What is Reflexology ?

Based on the principle that the whole body is mapped out on the feet, reflexology is an holistic therapy that works the feet, ankles and lower calfs.  It can be called on for a number of ailments. and is brilliant at inducing a deep state of relaxation, making reflexology great for stress management.

​My personal success stories with reflexology include helping to treat insomnia, fertility issues, hormonal imbalances and PTSD / anxiety.

How Can Reflexology Help Me?

Deeply Relaxing, the treatment aims to rebalance and stimulate the body's innate healing abilities

Specific points of the foot are stimulated with pressure and massage techniques

The body as a whole is treated, as the entire body is mapped out on specific reflexes of the foot, so a full-body treatment can be obtained by just working on the feet

Womens Health Reflexology

In more recent years Kirsty's Reflexology focuses on supporting womens health, with a particular interest in supporting women toward and through the menopause.  She is currently undertaking additional learning to improve her understanding and knowledge base in this area of interest.