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Away Pain Therapy
  • Home
  • About
    • Qualifications
    • What to expect
    • Prices
  • Contact
  • Injury
    • Sports Therapy & sports massage
  • Pain
  • Stress
    • Remedial Relaxation Massage
    • Reflexology
    • Ayurvedic Face Massage
  • ScarWork
  • Pregnancy & Post Natal
  • Hove Natural Beauty - Treatments for the head face
  • Teaching
  • Collaborations
  • Products
  • Blog

Treatments for injury

Picture

What can I help with ?

Any injury caused by your sport, recreation time or occupational activity.

"Sports therapy aims to return an athlete to full functional fitness in the shortest safest possible time" -
meaning I aim to return you to your chosen activity, pain free, as quickly and safely as possible.

Conditions I treat regularly....
  • Golfers/Tennis Elbow
  • Iliotibial Band Syndrome
  • Piriformis Syndrome & Gluteal Dysfunction
  • Shin Splints
  • Ligament Sprain
  • Muscle Strain (Pull)
  • Plantar Fasciitis
  • Rotator Cuff Dysfunction


Treatments can also be called on for pre/post event and for on-going injury prevention (or 'MOT' work) or to support the body during times of high physical demand for performance preparation, enhancement or recovery.

A Graduate Sports Therapist has completed a
BSc (Hons) Degree in Sports Therapy at university,  in order to understand the underlying cause of injury and apply clinical reasoning to patient care.

How can I do this ?



Treatments call on different therapeutic modalities & rehabilitation tactics that aim to assess muscle & joint function, encourage optimal healing, increase ROM & flexibility, regain strength & function, retrain balance & stability, and/or reduce muscular tension. 

I may do this through.....


  • Clinical Assessment
  • Soft Tissue Massage
  • ​Fascial Work
  • Joint Mobilisation
  • Kinesiology Taping
  • Rehabilitation Exercise Prescription
  • IASTM - instrument assisted soft tissue manipulation
  • Medical Acupuncture
  • ScarWork
​
​More on what Sports Therapy is click here 
"Kirsty helped me recover from a knee injury a year ago, and since then we have kept on top of our treatments in order to prevent anything else getting in the way of my running !  My sessions with her really seem to help."
Martyn, runner.
​

Treatments

For Injury..
For Pain..
For Stress..

Information

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Book Now!
​If you're training for a full or half marathon, check out run brighton membership & quote Away Pain Therapy. http://www.runbrighton.com/membership/

Sports Injury Clinics - UK Directory

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  • Home
  • About
    • Qualifications
    • What to expect
    • Prices
  • Contact
  • Injury
    • Sports Therapy & sports massage
  • Pain
  • Stress
    • Remedial Relaxation Massage
    • Reflexology
    • Ayurvedic Face Massage
  • ScarWork
  • Pregnancy & Post Natal
  • Hove Natural Beauty - Treatments for the head face
  • Teaching
  • Collaborations
  • Products
  • Blog